which part is in pain?
Start with a lesson tailored to where you hurt.
£50 off for the first 50 Movers.
Sign up below and you'll get the code.
Choose your pain area and get a custom first lesson designed to reduce threat, unlock movement, and help your system feel safe again.
"Wish I'd known sooner"
"Thats the closest I've got to touching my toes ever just with a few movements" - Laurence
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Predictive Algorithm
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Course
Less Pain Now
Pain is drag that keeps you in survival mode. Find moves that work as fast acting physcial pain killers.
Work Smarter. Not harder
With as little as 10mins a day and a few good habits you can start to re-claim your body and get back to thoughtless fearless movement.
Reclaim your body
Find the weak links in your movement systems. Turn them into strengths and unleash your inner mover.
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